Vital Moves with Northern Cancer Alliance and Point North
Facing a cancer diagnosis or preparing for treatment? Staying active in a gentle, supportive environment can make a world of difference for your physical strength, confidence, and peace of mind.
Vital Moves offers gentle movement, dance-based fitness, mobility work, and relaxation techniques, tailored specifically for cancer prehabilitation. Plus, it’s a wonderful chance to connect with peers who understand what you are going through.
100% free to attend (booking required). Get in touch with us.